Book Reviews,  Rupa Publishers

Book Review: 50 Desi Super Drinks by Lovneet Batra

50 Desi Super Drinks
Author: Lovneet Batra
Publisher: Rupa Publications
Rating: 4.5/ 5

50 Desi Super Drinks is a really helpful book that offers a collection of 50 easy-to-make drinks that will not only keep you well-nourished but also boost your overall well-being. Drinks like Aam Panna, Jeera water, Masala chai, Sugarcane juice, Thandai, Sattu, Buttermilk, Cinnamon milk and Tulsi tea are some of the most common household drinks that everyone prefers according to the varying seasons. But seldom do we delve deeper into knowing the quality or the nourishment factor associated with the different ingredients that make up these drinks.

This book not only contains the recipes but also enlists the health benefits associated with these drinks. These drinks are easy to make and utilize ingredients that are readily available in every household. Even though you might wonder how a tasty drink can aid weight loss or boost metabolism, you are in for a surprise, for the nutritionist, Lovneet, beautifully breaks down the overall impact all these ‘desi’ drinks have on your body. Therefore, this is quite a useful book!

Best wishes to the author!

Buying link: Amazon

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